Philosophy
Moment of Silence & Stillness
In a world increasingly dominated by chatter and frenzied movement, silence and stillness have become rare luxuries. That space of pause which is so necessary for renewal is one of the most underrated features in our lives – like sleep. It is only in still waters that you can see the clarity of reflection as well as the truth of what lies beneath. Still waters run deep. The greatest creative insight emerges out of quiet stillness.
One of the goals of spiritual practice is the attainment of internal peace. Benevolent deities’ have spent long stretches in mountains and forests, away from the civilized world, in silence. With silence emerges laser-sharp clarity. Just as those who are constantly speaking are never listening, we cannot listen to our deeper voice if the surface chatter does not stop.
Listen
Awakening the Heart of Belonging: An Embodied Inquiry into Curiosity, Courage, and Compassion.
Higher Self & You: Illuminate Your Inner Compass through Sound Meditation.
Gratitude Gathering.
Chakra Rituals: A Balancing Activation, Celebration of Life through Embodied Parana, Vocalization and Sound.
The chakra system is one of the greatest gifts the ancient yogis and rishis of India shared with the world: a powerful spiritual map for our healing and the awakening of our consciousness so we can fully come alive! This is an invitation to explore this map and unlock the unbridled joy, creative power, and freedom that lives inside of you.
The ultimate goal of sound mediation and sound alchemy is to live in embodied enlightenment. It is to know and feel the current of mukti (the force of liberation that expands you in the direction of pure potentiality and higher consciousness) and to feel and celebrate bhukti (the gift of embodiment and all the pleasures and abundance of earthly reality). The space offers the opportunity to bring these concepts into reality and into our living beings.
Through embodied ritual practices of breathing, vocal tonning and delving into an inner journey through sound alchemy, and communion with nature, you will begin to shape an intimate connection with each of your energy centers. Together we will work to break through the blockages that keep you stuck and stagnant — preventing you from healing and experiencing the fullness of your power and life. We will dive deeply into the chakra system through accessible, dynamic, and interactive sessions.
INTENTION
Conscious content of various nature to support a state of equanimity, a balanced mind, regulated emotions, and a healthy approach…preservation of resonance within…
HOLOTROPIC BREATHWORK
Holotropic Breathwork® is a powerful approach to self-exploration and healing that integrates insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world. The name Holotropic means literally “moving toward wholeness” (from the Greek “holos”=whole and “trepein”=moving in the direction of something).